Meaning is the sense of purpose that connects us to something larger than ourselves. Within PERMA-V, meaning provides direction, resilience, and motivation, helping us navigate challenges with a deeper sense of fulfillment. It is often found through family, community, spirituality, service, or living in alignment with personal values.

When life is guided by meaning, daily struggles gain significance, and achievements feel more rewarding. Purpose allows us to see beyond immediate pleasures, grounding us in what truly matters and contributing to long-term satisfaction.

Cultivating meaning is essential for well-being. Whether through acts of kindness, pursuing personal passions, or contributing to the greater good, individuals who live with purpose report higher happiness and stronger resilience. In PERMA-V, meaning ensures that life is not only successful but also deeply worthwhile.